Essential Emergency Numbers for Travelers in Nepal

Why Safety Comes First

Nepal’s Himalayas are beautiful, with snowy peaks and quiet trails. But far places can be hard to reach. A fall or lost bag can cause problems. Emergency numbers Nepal connect you to help fast. Nepal Police and Tourist Police are ready. Don’t worry—this guide keeps you safe in 2025. Want more? Check our visa info.

Emergency Contacts You Need

These free numbers work across Nepal and get help fast:

✔️ Nepal Police: 100 (crimes, accidents, lost passports)

✔️ Fire Support: 101 (fires or smoke)

✔️ Ambulance Support: 102 (falls, mountain sickness)

✔️ Traffic Support: 103 (road crashes)

✔️ Child Helpline: 104 (kids in need)

✔️ Women Helpline: 1145 (women’s safety)

✔️ Tourist Police: 1144 (scams, trek issues, English help)

More Emergency Contacts

✔️ Tourist Police Nepal: +977-9851289444, policetourist@nepalpolice.gov.np, www.cid.nepalpolice.gov.np

✔️ Top Hospital: Norvic International Hospital, Kathmandu, +977-1-4258554, www.norvichospital.com

Helpful Apps and Websites

Use these tools for Nepal trek safety:

✔️ Nepal Police: www.nepalpolice.gov.np (updates)

✔️ Tourist Police: www.cid.nepalpolice.gov.np (safety tips)

✔️ Health Ministry: https://www.dohs.gov.np (hospital lists)

Preparing for Emergencies

The Himalayas are remote, so be ready for emergencies. Here’s how:

Trekking with a Guide

Guides keep you safe. They have phones to call 100 or 1144. If there’s no signal, they send someone to a signal spot. Share your insurance info with them.

Trekking Solo

Going alone? Stay connected. Get NCELL and NTC SIM cards ($5 for 10GB). Ask your agency about signal spots. Rent a satellite phone for far trails ($50/week).

Hiker Tips: Carry emergency numbers (100, 1144, 102). Tell someone your trek plan.

Travel Insurance

Insurance is like a safety net. It covers:

✔️ High hikes (up to 6,000m)

✔️ Helicopter help ($5,000–$10,000)

✔️ Hospital bills ($100–$500/day)

Providers:

✔️ World Nomads: www.worldnomads.com ($150 for 30 days)

✔️ Allianz: www.allianztravelinsurance.com ($120)

Hiker Tips: Buy insurance before hiking. Keep digital and paper copies. Check it covers Everest or Annapurna.

Registering Insurance

Sign up so help comes fast:

✔️ With a Travel Agency: Faster. They keep your info and act quickly.

✔️ With Your Embassy: Slower, especially on weekends.

Hiker Tips: Use a local travel partner for speed. Tell your guide where your insurance is.

Practical Tips for Safe Trekking

Stay safe with these tips:

✔️ Carry Insurance: Keep a copy and tell your guide where it is.

✔️ Know Local Help: Lodge owners know police or hospital numbers.

✔️ Check Signals: Ask about no-signal spots and plan ahead.

✔️ Pack Smart: Bring a first-aid kit with bandages and altitude pills.

✔️ Stay Calm: If trouble hits, call 100 or 1144 and wait for help.

FAQs About Emergency Numbers Nepal

1. What are Nepal’s emergency numbers?

Call 100 (police), 102 (ambulance), 1144 (tourist police).

2. Is 1144 free?

Yes, it’s free and English-friendly.

3. How do I reach Tourist Police?

Dial 1144 or +977-9851289444.

4. Are hospitals good?

Norvic in Kathmandu is great for injuries.

5. Can I call from far trails?

Use a satellite phone if signals are weak.

6. Is Nepal safe?

Yes, with emergency numbers saved.

Ready to Trek the Himalayas?

Emergency numbers Nepal make your 2025 trek safe. Call Nepal Police (100) or Tourist Police (1144). Save hospital numbers. Get insurance for peace of mind. Your Himalayan adventure awaits—trek with joy!

Book Now: Contact us at hellosherkha@gmail.com to plan your trek with trusted travel partners.

By D. Prakash, a travel enthusiast and manager who pairs a passion for exploration with dynamic leadership, thriving on discovery in every journey.